Category Archives: DEPARTMENTS

Regular Subjects Covered each Issue

YOUR MINDSET DETERMINES YOUR HAPPINESS!

WHAT IS MINDSET? Mindset comes down to consciously controlling your thoughts! Be sure to catch yourself when you slip into negative thinking. Immediately think of something positive about your life. (Gratitudes.) ———— Keep it “RIGHT” in your head! Keep your thoughts: • good, not bad • descent, not indecent Keep your thoughts full of faith […]

A Quick 5-Minute Illustrated Meditation & Breathing Exercise

  To initiate this meditation, let’s begin by cultivating gentle awareness within your consciousness. Have you ever wondered why we choose to focus on conscious breathing? Take a moment to observe how your belly, chest, and head respond as you reflect on your breath. What emotions do you associate with these physical sensations? Are there […]

In Plain English — What is RNA? How Do RNA Vaccines Work?

THIS ARTICLE IS NOT A RECOMMENDATION (PRO OR CON) FOR VACCINES, NOR IS IT MEDICAL ADVICE. THIS HEALTH ARTICLE WAS WRITTEN TO HELP EXPLAIN mRNA AND HOW mRNA VACCINES WORK. WE WERE CONFUSED AND OTHERS PROBABLY ARE, ALSO. PLEASE CHECK WITH YOUR PHYSICIAN IF YOU DO SEEK MEDICAL ADVICE. ONLY YOUR PERSONAL TRUSTED PHYSICIAN OR […]

We are Star Dust!

A simplified summary of the Physics Research Paper: “Synthesis of the Elements in Stars” Published in“Reviews of Modern Physics” Oct. 1957. NOW… “What is Star Dust?” ———- Many people are interested in the comment “We are made of Star Dust”, but what does that mean? This comment is based on this landmark physics paper defining […]

Have You Ever Read The US Declaration of Independence

The unanimous Declaration of the thirteen united States of America When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and […]

A&F Winter 2023, CONTENTS: Editor’s Letter – FEATURES: Art, Food – DEPARTMENTS: Health, Wealth, Love, Happiness – MUSIC: Listen to your music – CONVERSATIONS – GALLERY – CATALOGS

ARTS&FOOD® Winter 2023 ISSUE TABLE OF CONTENTS: Editor’s Letter FEATURES: ART FOOD DEPARTMENTS: Health Wealth Love Happiness MUSIC: Listen to your favorite music – on your computer CONVERSATIONS ART&FOOD Podcast: Conversation with Crichton Atkinson on Creativity! Artist’s Gallery Jack Atkinson – “What is in front of me!” – Digital Blow-ups of Ink & Brush – […]