The Surprising Truth… About Coffee and Brain Health Would you rather give up your phone for a month rather than skip your morning cup of coffee? Almost half of Americans agree with you, according to one social media poll. Still, with more than 400 million cups of java consumed each day nationwide, you may wonder […]
Category Archives: Health
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Apr
Apr
CLICK HERE FOR HEALTH, DIET, AND FITNESS INFORMATION THIS SECTION IS CURRENTLY UNDER CONSTRUCTION – THANK YOU FIND THESE IN THE ARCHIVES BY TITLE ABOVE
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Sep
Sep
The Surprising Truth about Coffee and Brain Health Would you rather give up your phone for a month rather than skip your morning cup of coffee? Almost half of Americans agree with you, according to one social media poll. Still, with more than 400 million cups of java consumed each day nationwide, you may wonder […]
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Jun
Jun
A simple intermittent fasting plan*** Every day eat two meals: one at noon (plus a light protein snack at least the next three hours after your noon meal ends. Again wait for at least three hours to eat again) and have your second meal in the evening. This will give you approximately 16 hours of […]
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