Let’s talk liver! It seems everyone is concerned about liver health these days and for good reason. Think of your liver as a traffic cop directing substances and nutrients coming into your system. It determines what to stop, pull over, and ultimately get off the road (i.e. out of your body) like poisonous alcohol, drugs, […]
Category Archives: Health
THIS ARTICLE IS NOT A RECOMMENDATION (PRO OR CON) FOR VACCINES, NOR IS IT MEDICAL ADVICE. THIS HEALTH ARTICLE WAS WRITTEN TO HELP EXPLAIN mRNA AND HOW mRNA VACCINES WORK. WE WERE CONFUSED AND OTHERS PROBABLY ARE, ALSO. PLEASE CHECK WITH YOUR PHYSICIAN IF YOU DO SEEK MEDICAL ADVICE. ONLY YOUR PERSONAL TRUSTED PHYSICIAN OR […]
The Surprising Truth… About Coffee and Brain Health Would you rather give up your phone for a month rather than skip your morning cup of coffee? Almost half of Americans agree with you, according to one social media poll. Still, with more than 400 million cups of java consumed each day nationwide, you may wonder […]
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The Surprising Truth about Coffee and Brain Health Would you rather give up your phone for a month rather than skip your morning cup of coffee? Almost half of Americans agree with you, according to one social media poll. Still, with more than 400 million cups of java consumed each day nationwide, you may wonder […]
A simple intermittent fasting plan*** Every day eat two meals: one at noon (plus a light protein snack at least the next three hours after your noon meal ends. Again wait for at least three hours to eat again) and have your second meal in the evening. This will give you approximately 16 hours of […]
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