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THE HOLIDAY SEASON IS UPON US It’s Christmas – Make a Joyful Noise! Welcome to “BOOKENDS” by Jack Atkinson & The Studio Gang – A Country Pop Sound TRACKS: (1) It’s Christmas – Make a Joyful Noise • (2) Woop Woop Your Wild Yelp • (3) Southern Flavors of Childhood • (4) Morning Solitude • […]
I wrote my first song in many years, and I used my computer to create the instrumentation and vocals digitally. I hope you enjoy this song as much as I enjoyed creating it! Jack Atkinson, Editor ARTSandFOOD® .COM Original music © Jack Atkinson 2025 ALL RIGHTS RESERVED • ABOVE WORDS, MUSIC (MELODY & […]
A Scientific Exploration of Intermittent Fasting: A Physiological Perspective on Weight Loss As society’s collective understanding of nutrition deepens, a novel concept has emerged: intermittent fasting. Not just a dietary trend, intermittent fasting (IF) is increasingly recognized as a mechanism for enhancing health, longevity, and weight management. Scientific literature continues to explore its multifaceted benefits, […]
Enjoy this tasty and easy chicken! Roasted Whole Paprika Chicken recipe Ingredients 1 whole chicken (4 to 5 pounds) 1 stick salted butter (melted) New bottle of smoked paprika for final dusting 1/2 white onion for stuffing cavity FOR SEASONED BUTTER ½ teaspoon smoked paprika ½ teaspoon dried garlic powder ½ teaspoon dried onion powder ½ teaspoon salt/pepper combo Directions Preheat […]
A photo essay serves as both a mirror and a manifesto. It is an exploration not just of what is seen, but of how seeing shapes our understanding of the photographer’s eye. In this visual narrative, each image becomes a deliberate conversation about perception, emotion, and the silent power of an image and its composition. […]
A delicious anytime meal. Make a rich chicken stock using the bones of a recently baked chicken, along with some chopped vegetables, all in a pot of water. There is so much you can do with a good chicken broth. One morning recently, we made some egg drop soup with chunks of baked chicken added. […]
(A VR Experience currently touring the USA – At publication date, in Washington D.C.) Step into the world’s first free-roam VR expedition to Machu Picchu—a journey to the golden age of the Incan Empire. Explore sacred temples, vibrant plazas, and mythical landscapes brought to life through cinematic storytelling and cutting-edge technology. This isn’t just a […]
Caviar is often served on special pancakes or crackers with sour cream and finely chopped red onions. Below is a ist of some of the top-tier caviar brands and types, along with suggestions of where to buy them, grouped by style and price tier. 🌟 Premium / Luxury (Beluga-grade, large Ossetra & Kaluga) Petrossian (Royal […]
MUSIC LOVERS ENJOY! Listen to J. S. BACH’s Toccata and Fugue in D Minor being played by an ensemble of trumpets (five Oklahoma State University students at the National Trumpet Competition in June of 2025). Writen for the organ which was designed to be a keyboard of wind instruments like the trumpet. It is amazing […]









