A MUSHROOM & ONION SAUTÉ served on Multigrain Seed Toast is a savory change for breakfast. – Recipe: White mushrooms sliced and sautéed in olive oil and after they have transitioned to a soft texture with a brown shiny appearance, add a splash of good white wine and continue cooking until the liquid is mostly […]
Author Archives: admin
06
Oct
Oct
Vincent Van Gogh (given name Vincent Willem van Gogh) Dutch painter (1853–1890) He was a Dutch Post-Impressionist painter who also worked in France and is among the most famous and influential figures in the history of Western art. In just over a decade he created approximately 2100 artworks, including around 860 oil paintings, most of […]
06
Oct
Oct
Poster for The Art Show in NYC Nov. 2-5, 2023 – Art Dealers Association of America – (art credit to come.) In the realm of art, the upcoming season promises an exhilarating convergence of creativity and history. Prepare to be enthralled by the enchanting rendezvous between two giants of the art world, Manet and Degas, […]
06
Oct
Oct
The pervasive impact of type 2 diabetes in the United States is a stark reality, with over one in 10 Americans already diagnosed and four in 10 at risk. This health crisis not only exacts a staggering financial toll, with annual expenditures exceeding $300 billion, but it also inflicts deep personal suffering. From heart attacks […]
05
Oct
Oct
Split Pea Soup Ah, the timeless delight of a steaming bowl of Split Pea Soup! In the world of comfort foods, few dishes can match the heartwarming embrace and satisfying simplicity that this classic soup offers. Bursting with earthy flavors and a rich, velvety texture, this recipe transcends the boundaries of mere sustenance, elevating your […]
05
Oct
Oct
WHAT IS MINDSET? Mindset comes down to consciously controlling your thoughts! Be sure to catch yourself when you slip into negative thinking. Immediately think of something positive about your life. (Gratitudes.) ———— Keep it “RIGHT” in your head! Keep your thoughts: • good, not bad • descent, not indecent Keep your thoughts full of faith […]
04
Oct
Oct
Is diabetes a result of diet or lack of knowledge? (Source: TED Talk PerdueU – “Reversing Type 2 diabetes starts with ignoring the guidelines.”) From the lecture: I have the best job in the world. I’m a doctor! No, believe me, just a doctor, is not why it’s the best job. I’m an obesity doctor–I […]
04
Oct
Oct
INGREDIENTS: DRESSING: ½ cup cashews raw ¼ cup water plus additional as needed to thin dressing to desired consistency 3 Tablespoons extra-virgin olive oil 4 Tablespoons fresh lemon juice 3 Tablespoons nutritional yeast 1 clove garlic smashed 1 teaspoon salt Freshly ground black pepper SALAD: 2 heads romaine lettuce chopped into bite-size pieces 1 avocado chopped 1/3 cup capers drained and rinsed CROUTONS: 3 Tablespoons extra-virgin olive oil 1 clove garlic crushed and peeled 2 cups bread cubes ½ teaspoon kosher salt DIRECTIONS: DRESSING: Place all […]