Exodus is a historical novel by American novelist Leon Uris about the founding of the State of Israel, beginning with a compressed retelling of the voyages of the 1947 immigration ship Exodus and describing the histories of the various main characters and the ties of their personal lives to the birth of the new Jewish state. An original condensation of the book: Exodus by Leon Uris The Journey […]
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Start by making cuts to the small spending at the top of your pyramid and work your way down to the large and harder cuts at the bottom. A Quick Lesson in Money Management
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A Scientific Exploration of Intermittent Fasting: A Physiological Perspective on Weight Loss As society’s collective understanding of nutrition deepens, a novel concept has emerged: intermittent fasting. Not simply a dietary trend, intermittent fasting (IF) is increasingly regarded as a mechanism for improving health, longevity, and weight management. Scientific literature continues to explore its multifaceted benefits, […]
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JARED OWEN gives us an animated tour of the most interesting passenger ship that has ever existed, THE RMS TITANIC. RMS Titanic was a British ocean liner that sank in the early hours of 15 April 1912 as a result of striking an iceberg on her maiden voyage from Southampton, England, to New York City, […]
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Asian Eggplant Salad This sweet-spicy-hot salad of slippery strands of eggplant is always a favorite. Soaking sliced large eggplants in salt water rids them of any bitterness; if you use small Oriental eggplant, you can skip this step. Ingredients: 1 large eggplant, about 1 1/4 lbs. OR 4 Oriental eggplants 5 cups water 2 teaspoons […]
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The Body Fat Index (BFI), often referred to as Body Fat Percentage (BFP), is the proportion of fat mass to total body weight. It is a better indicator of overall health and fitness than Body Mass Index (BMI) because it differentiates between fat and lean mass (muscle, bone, water). How to Calculate Body Fat Percentage […]
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In the South, Tomato Sandwiches are all the thing when the small vegetable gardens start producing those big, red, and delicious tomatoes. Plus if you add to that a slice of Vidalia Onion and a knife loaded with Hellman’s Mayonaise to spread on your bread… you have an open-faced sandwich that is to die-for (in […]
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Relationship Success Workbook: Avoiding Common Mistakes Introduction Relationships can be incredibly fulfilling, but they also come with challenges. Unfortunately, many of us don’t receive formal education on maintaining healthy relationships, and role models aren’t always available. The good news is that by recognizing and avoiding common relationship mistakes, you can build stronger, more meaningful connections. […]
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Love, that most indefinable and elusive of emotions, has been the muse of poets and painters, the obsession of philosophers, the folly of kings. It is the thing that seizes us in a moment, quietly, without preamble, and yet turns our entire existence upside down. It makes rational men fools, introverts poets, and realists dreamers. […]
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In the video below, you will find an animated tour of the number one landmark in all of Australia, the world-famous Sydney Opera House. The Story Behind the Sydney Opera House The Sydney Opera House is one of the world’s most iconic buildings, but its journey from concept to completion was anything but simple. In […]