SUMMER LUNCHES – HAM SALAD & COTTAGE CHEESE – Summer heat has engulfed us, and coming up with interesting, refreshing meals that are light and filling is always a challenge. This ham salad option was easy, quick, and delicious. We chopped some cooked ham, dice an onion, chopped some spinach, add some mayo and Dijon […]
Author Archives: admin
25
Jun
Jun
SAVORY FRENCH TOAST – Make a nice eggy piece of French toast in the skillet. Then layer on your favorite sandwich fixings. And you have a different kind of meal, some savory French Toast. Add salt, pepper, and even a splash of dressing, or try a smear of cream cheese or mayo. Put something NEW […]
25
Jun
Jun
Here is the UFO Document in 9 pages: Scroll Down to view the entire document. link to the document. https://www.dni.gov/files/ODNI/documents/assessments/Prelimary-Assessment-UAP-20210625.pdf
24
Jun
Jun
WHAT NEW HABITS WOULD YOU LIKE TO ADD TO YOUR LIFE? The next 90 days are the most critical when beginning a new habit or simply reaching a goal. Take some time to focus on your most important goals. Think about what goals are possible within the next 90 days. If a goal seems overwhelming, […]
24
Jun
Jun
A simple intermittent fasting plan*** Every day eat two meals: one at noon (plus a light protein snack at least the next three hours after your noon meal ends. Again wait for at least three hours to eat again) and have your second meal in the evening. This will give you approximately 16 hours of […]
24
Jun
Jun
WE ARE MINGLING AGAIN, FINALLY! Can you imagine before 2020… spending a year of self-imposed solitary confinement and social distancing! Crazy, right? Thank goodness we are socializing again and we may need some pointers to freshen up our social skills. Here is some help with the number one skill needed for events where people gather: […]
10
Jun
Jun
Easy Eggs Benedict! INGREDIENTS 1 slice of bread 1 slice of cooked ham 4 eggs (2 for Hollandase & 2 for Benedicts) 1/2 lemon / juiced pinch salt 1/2 stick of salted butter This non-traditional version of Eggs Benedict is quick and easy, plus it only costs a buck or so! Assemble bread, ham, […]
10
Jun
Jun
SHRIMP SCAMP – This is always a crowd favorite and very easy to prepare. Butterfly the shrimp leaving the shell only on the tail, to make the presentation exotic and plan to serve four Large shrimp to each person (those will go a long way in this dish). In a pan on the stovetop, lightly […]
02
Jun
Jun
Wow – a year in solitary confinement. What has that done to our people skills? We shall soon find out, A country as stir crazy as the USA is right now, I expect travel to triple over 2019 just in the next 6 months. We all want to get out, get some sun and be […]
06
Apr
Apr
ALICE NEEL: Met 5th Ave. “People Come First” is the first museum retrospective in New York of American artist Alice Neel (1900–1984) in twenty years. This ambitious survey positions Neel as one of the century’s most radical painters, a champion of social justice whose longstanding commitment to humanist principles inspired her life as well as […]