WINTER 2025

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ARTS & FOOD®  MAGAZINE 

THE JOY OF ART & DESIGN / FOOD & CULTURE / MUSIC & SELF-IMPROVEMENT 

We are dedicated to creativity and life long learners who want to live a healthy, culturally wealthy, and happy life.

– Editor & Publisher Jack A. Atkinson

A&F’s MISSION: YOU LIVING YOUR BEST LIFE – FOR THE REST OF YOUR LIFE!™

WE ARE…  AMERICA’S CULTURAL COMMUNITY™ 

VOLUME 16  /  No. 1  — WINTER 2025 ISSUE (currently under construction)

JACK ATKINSON - EDITOR'S HELLO!

Winter – A Perfect Season for Planning Your Year
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THE ARTS

SHE, A History of Adventure – Synopsis of the Book
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SWIMMING IN ART

Jazz (Henri Matisse)
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VERY CULINARY

TEX-MEX LASAGNA
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VERY CULINARY

TACOS are an Easy Meal!
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THE ARTS

Gargoyles: Scaring Off Evil Spirits and Warning about the Consequences of Sin
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SWIMMING IN ART

Photographer William Eggleston Lives and Works in Memphis, Tennessee
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HAPPINESS Health

Fresh Produce
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LIFE'S SPHERE SWIMMING IN ART

WOW – Meeting Maurice Sendak!
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SWIMMING IN ART

“The day I rode down 5th Avenue with Philippe de Montebello.”
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VERY CULINARY

Recipe for a Saturday Date Night!
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LOVE & RELATIONSHIPS

How Couples Meet: A Reflection on Relationship Formation over the Years
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GLOBAL RECON VERY CULINARY

Filipino Vegetable Stew
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VERY CULINARY

(BEST EVER!) ITALIAN LASAGNA ( DINNER PARTY)
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VERY CULINARY

Cheeseburger in Paradise (Recipe)
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MUSEUM SHOWS SWIMMING IN ART

The Beloved “Girl with a Pearl Earring”
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VERY CULINARY

A CROWD PLEASER of a POTLUCK SALAD
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SWIMMING IN ART THE ARTS

THE ART MARKET TODAY is all about high-end ART FAIRS
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LIFE'S SPHERE MUSEUM SHOWS SWIMMING IN ART

The Goldfinch, a Painting by Carel Fabritius & A Novel about the Painting
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HEALTH: Exercise

How to Plan Your First Workout at the Fitness Club
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VERY CULINARY

A Dinner Party Favorite Entrée – SHRIMP ÉTOUFFÉE
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LOVE & RELATIONSHIPS

Getting Married? Resolving Issues Using A Past Relationship Worksheet
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THE ARTS

A Brief Look at The Evolution of the Piano
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VERY CULINARY

A yellow squash, onion, and cherry tomato sauté for breakfast
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LOVE & RELATIONSHIPS VERY CULINARY

Soft-Boiled Eggs – Fond Memories and Comfort Food
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THE ARTS

BOOK REVIEWS & SUMMARIES
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THE ARTS

“ON WRITING (and Writers)” A Book Review on this C.S. Lewis Book
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HAPPINESS Health THE ARTS

“The Art of Happiness” by the Dalai Lama & Howard C. Cutler, A Book Review
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THE ARTS

Homer’s – The Odyssey: a simplified retelling
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DEPARTMENTS HAPPINESS THE ARTS

“Lost Horizon” — Is utopia a possibility? A synopsis of James Hilton’s original book.
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THE ARTS

James Joyce’s “Ulysses” (An easy to understand retelling.)
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THE ARTS

WAR AND PEACE by Leo Tolstoy: A Simplified Retelling (for the rest of us)!
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DEPARTMENTS GLOBAL RECON HAPPINESS WEALTH

“ATOMIC HABITS” A Transformative Guide for Your Life – A Book Review & analysis
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DEPARTMENTS WEALTH: Business Education

BUSINESS BOOK REVIEW and analysis – “The E-Myth Revisited” by Michael E. Gerber
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DEPARTMENTS WEALTH: Business Education

“Think and Grow Rich” by Napoleon Hill – A Book Review
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UNCATEGORIZED

MUSIC – JUST FOR YOU!
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HAPPINESS MUSIC: LISTEN NOW

MUSIC – 1960s Oldies (Radio)
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HAPPINESS MUSIC: LISTEN NOW

MUSIC – Classic Rock (Radio)
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MUSIC: LISTEN NOW

MUSIC – 1970’s HITS (Radio)
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HAPPINESS MUSIC: LISTEN NOW

MUSIC – 1980s HITS (Radio)
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HAPPINESS MUSIC: LISTEN NOW

MUSIC – 1990s CLASSICS (Radio)
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MUSIC: LISTEN NOW

MUSIC – JAZZ (Radio)
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HAPPINESS MUSIC: LISTEN NOW

MUSIC – BEST NEW COUNTRY (Radio)
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HAPPINESS MUSIC: LISTEN NOW

MUSIC – VARIETY – 80’s , 90’s, 2K and Today (Radio)
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